Wow - can't believe it's been almost a year since I started this blog - oh well. Feeling a bit blue at the moment as my running is horrible. Have a hamstring issue - chronic overuse and a slight tear - and am nursing a sprained ankle - all on the same side - the right. Bummer for me - have been able to get out but the running sucks pretty much - it's getting better, but it's such a slow process - probably because I am still working out - but can't give that up completely as it would totally depress me.